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80% of Men & Women Are Unhappy With Their Body Image
If that’s you, I’ll show you how to say goodbye to the 'old' you and hello to the confident, lean and strong you in just 4 weeks!
Download For FREE NOW !
  • Bullet Proof Goal Setting Tool That Has Been Used 1000's OF Times With Clients And It Works.
  • 30 Day Gym Program That Will Strip Away The Unwanted Fat From Your Wobbly Bits
  • Our Diet Plan That Allows You To More Of The Stuff You Really Want (No Calorie or Sin Counting)
  • Recipes And Meal Plans
  • 100% FREE 
They’ve Tried Various Diets And Boring Workouts That Simply Don’t Get Results, That Is, Until They Used The 30 Day Checklist 
In a very short space of time they transform their bodies and lives - but don’t take our word for it, see what these local Nottingham women had to say about Rb5 Personal Training
At the beginning of this year I was miserable. My weight had ballooned to its highest ever amount and my self-esteem had plummeted in the opposite direction. It got to the point where I couldn’t bear to look at myself in the mirror in one piece, my skin was dry, tight and stressed; 
I was a size 24 !

Rb5 has a real talent for getting the best out of people. He encourages and motivates me to do more and more and I am feeling terrific. The weight is falling off and there are real muscles appearing instead of the flabby bits. I now go to the gym (RB5) twice a week, have lost 2 dress sizes(in 30 days) so far and gained a lot of self-respect
I’ve never had the motivation and determination to keep working out and attend a gym, until I started rb5 and haven’t looked back since. Great personal trainers with a personal approach to everyone :)” 
~ Sammy
“I started just over a year ago old, whilst they haven't worked a miracle by making me younger I feel,look and act it.
Thanks to Rb5 i have my bounce back , its hard work but the support and encouragement  is enormous"
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